TRX Class

Suspension training allows students to use their own body weight, working against gravity to get a full body workout. Each exercise will help develop strength, balance and flexibility. TRX classes will also incorporate cardio drills for a heart-pumping workout. Exercises using the TRX are easily adjusted to each student’s fitness level making them perfect for both beginners and advanced students.

Sign up for your first three free classes


Once you fill out the form below one of our staff will email you with your login information. You will be able to sign up for any three classes you would like after that on our home page.

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Your Phone Number

If you have any questions ask them below

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