Barre Class

The origin of barre is based in movements inspired by ballet, yoga and pilates. Students will use a ballet barre for balance while completing a series of exercises designed to engage the legs and glutes while simultaneously working the core and challenging balance. Although there’s an emphasis on strengthening the legs, small hand weights are also used to work the upper body and pilates-style exercises strengthen the abs and core. No dance experience is required.

Sign up for your first three free classes

Once you fill out the form below one of our staff will email you with your login information. You will be able to sign up for any three classes you would like after that on our home page.

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